Get Your Lost Erection Back with Sildenafil Citrate 100mg

Erectile dysfunction (ED) is a sick and naughty male sexual dysfunction to have.  Because of this condition, it inhibits you from having successful intercourse with your female partner.  This is because without an erection, vaginal penetration is not possible.  Fortunately, although only temporary, you can get your erection back using sildenafil citrate 100mg.  Sildenafil citrate 100mg is very effective in providing you the erection you lost due to erectile dysfunction as it is the generic alternative of Viagra, the most popular and highly sought after ED treatment drug.

Sildenafil citrate 100mg is classified as a PDE5 inhibitor drug because it follows the same mechanism of action of drugs belonging to that class.  What PDE5 inhibitor drugs do is that it selectively focuses on the smooth muscles lining the penis.  This smooth muscle relaxes when you are sexually stimulated to allow blood to enter the cavities within the penis so an erection can be achieved.  Once you are no longer sexually aroused, the smooth muscles then contracts back to squeeze the blood out of the penis so the penis becomes limp again.  This is actually what is great about PDE5 inhibitor drugs like sildenafil citrate 100mg because they provide you with a normal-like erection function. Read more…

Pesticide punch

Wading through the produce aisles

If you think apples don’t taste like they used to, you’re probably right. The Environmental Working Group (http://www.ewg.org/foodnews/) has just updated its list showing pesticide levels in 53 types of produce, and apples – formally No. 4 of their “Dirty Dozen” – now weigh in at No. 1!

Researchers at Purdue University in Lafayette, IN, analyzed 51,000 pesticide residue tests done over 10 years (2000-2009) by the U.S. Department of Agriculture and the Federal Food and Drug Administration. 98% of the apples tested contained pesticides out of over 700 samples. And most of the fruit and veggies under scrutiny had been washed and peeled, in order to represent more realistic eating conditions.

Others that made the Dirty Dozen were celery, strawberries and peaches – which contained 57 different chemicals – along with greens such as kale, lettuce and hot peppers – treated with as many as 97 pesticides.

If we stick to Canada’s Food Guide we’d consume a minimum of five servings of Mother Nature’s bounty every day. By choosing these from the least contaminated foods we’d ingest less than 2 pesticides. However, picking them from the Dirty Dozen would up our daily pesticide intake to 14 different chemicals – some of which are associated with nervous system disorders, chronic problems including cancer, endocrine system dysfunction, and lower intelligence levels in kids – who may (along with those in the fetal stage) be the most vulnerable to the synthetic residues.

There’s also evidence that the phosphorus-rich fertilizers used in fields have contributed to the toxic blue-green algae blooms in our freshwater lakes, reported to cause vision loss and difficulty walking in some people who’ve been in contact with it, but that’s another story.

When organic produce isn’t readily available -- at the market, or due to budgetary constraints – these lists could be your best shopping companions.
Milena Katz