Making Exercise Appealing for Young Couch Potatoes
Yes, there’s a television in Steinbeck’s Scottsdale, Ariz., home. But the family’s television room also boasts an exercise bicycle, mini trampoline, and several large exercise balls.
Her two children are just as interested in the tube as any other red-blooded American kids, but Steinbeck sees to it that if they’re tuned in, they’re exercising at the same time.
Everyone in the family uses the equipment as we watch television, the author of the best-selling Fat Free cookbook series explains. That way, the kids are hardly ever sitting and they’re in constant motion. It’s one way to make viewing more than a passive activity. Read more…
1 comments:
IF you don't have time to watch all of this excellent presentation on:
+ how HDL can become "bad."...
+how to properly test for it...
......**and the importance of "knowing" the IMPACT of medications that "raise good HDL"
then at least watch from 43:04 forward in the Q&A session**
http://www.youtube.com/watch?v=H_rPFF5X-pc
(Title: When Good Cholesterol Goes Bad )
In the clinical investigation between physician and client is there some danger in prescribing these medications without doing more advanced laboratory investigation of the existing nature of the the patient's HDL performance ( not just presence).
According to this researcher even APoA 1/HDL comparisons are not good enough.
Therefore the first step is to ensure the best laboratory assessment tool is in place first.